Don’t Eat Soy
Last week I blogged about how shocked I was that Dr. Oz is still recommending soy.I am happy to see that one of my favorite blogs just wrote up a piece on the perils of soy.Check it out here: To Tofu Or …
More ›
Last week I blogged about how shocked I was that Dr. Oz is still recommending soy.I am happy to see that one of my favorite blogs just wrote up a piece on the perils of soy.Check it out here: To Tofu Or …
More ›
This news makes me oh so happy: Chicago Schools BUy 1.2million Pound Of Antibiotic-Free Chicken.As Organic Authority reported: Students attending Chicago, Illinois public schools will be among the nation’s first large metropolitan area to be served school meals containing local chicken raised …
More ›
Researchers at Oxford University found that daily supplementation with folic acid and vitamins B6 and B12 lowered levels of homocysteine, a known risk factor leading to decline in cognition and memory. This information coupled with findings reported in the journal Molecular Nutrition …
More ›
As of right now, wheat is the only major US crop that is not genetically modified (GM). GM Corn and soy--are the two bggest US crops (and the ones that are making our citizens the sickest!) Being that wheat has, for …
More ›
Each year, around this time, I am asked the same question: Should I get the flu shot? Instead of rewriting my answer again, I am just going to repost a blog I wrote almost exactly two years ago... it was geared …
More ›
I often have patients tell me that they only eat egg whites, as they fear there is too much cholesterol and fat in the yolk. I'm not sure when exactly this rumor started, but it's definitely not true.Eat the whole egg.Why?Read …
More ›