WOW!  2013 is just around the corner... whatever holiday you celebrate.. I hope you had a good one.  Mine was very nice and mellow filled with family and friends and a little too much cheer.  But--hey, that's often how it goes.  And, …
More ›

Yes...it's that time of year again.  The office holiday party.  Not that I've ever been a part of a corporate environment, but I've been to some of these parties... they can be fun yet unnerving and quite crazy.So, how can we manage …
More ›

The holiday season is fast approaching so I want to arm you with my favorite tips on keeping your health in check as we approach 2013.  I have narrowed it down to 3 simple things that you can do NOW to keep …
More ›

Welcome to the Aimee Raupp 2013 New Year's CountdownHello All!  I'm so excited to share with you my 2013 New Year's Countdown blogfest.  Every week leading up to 2013 I am going to release a blog that is going to help YOU …
More ›

Don't eat margarine or any other fake butter substitutes. And, definitely don't avoid butter because you think it is bad for you. It's not. Butter--from grass fed cows--is one of the most ultimate, nutrient dense foods one can consume.Butter …
More ›

Yes, the Hamptons!For the rest of the summer I will be seeing patients on Friday mornings in the Hamptons. The office is located in a private setting on Scuttlehole Road in Bridgehampton. I know quite a few of you venture out …
More ›