CNN Health posted an article today about Omega 3's and depression.The question is: does taking omega 3 supplements help fight depression.CNN's answer is: maybe. I agree, as there are many, many layers to treating depression. However taking an omega-3 supplement (and …
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I just came across this article from Women's Health Magazine on how doing yoga can help reduce cellulite. It makes sense as yoga does help to improve not just blood circulation, but circulation of lymphs as well. When lymph nodes …
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The prolific Dr. Weil is about to put out yet another book, Spontaneous Happiness. So recently, he interviewed his buddy Dr. Oz on his own personal happiness maintaining habits.I thought it was a great interview--very honest and humble. Dr. Oz …
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Is there such a thing?The question comes up: what to give out for Halloween that you can feel good about. Or should we just live with moderation in mind and give out what kids really want? Snickers Bars? M&M's? Kit Kats? …
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As you can tell, I haven't blogged in quite some time.. but I'm back (Thanks, Sloane!)Rest assured, I've been staying up to date on all things healthy and chill and organic... Here's the latest news from the organic food world: Companies who …
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