Now, you all know from reading my first book, Chill Out and Get Healthy, that your skin is an external manifestation of your internal health... right?Well, check out this article from Better Nutrition(that features some advice from yours truly) and make your …
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Check out this great article on acupuncture from the Wall Street Journal:Decoding An Ancient Therapy: High-Tech Tools Show How Acupuncture Works in Treating Arthritis, Back Pain, Other Ills
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Are you taking fish oil? Read this article... and please ONLY take the following brands of fish oil: Nordic Naturals, Green Pastures, Carlsons, Dr Ron's or Garden of Life. I'm sure there are other good, PCB-free brands out there, but these are …
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A study that will be published in the March 2010 edition of the esteemed medical journal, Obstetrics and Gynecology, has found that acupuncture given to pregnant women reduced depression symptoms by 50%.The study consisted of women put in a "control" acupuncture group …
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Practicing acupuncture for a living, and seeing positive clinical results day in and day out, I never doubt the power of the medicine I practice. However, there are still individuals out there who do, mainly because they do not understand acupuncture's …
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For those of you who know me you have most likely heard about my obsession with Michael Pollan's new book, Food Rules. It's an easy read that's loaded with very digestible and uber intelligible "rules" on how one should eat.Just today …
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