Don't eat margarine or any other fake butter substitutes. And, definitely don't avoid butter because you think it is bad for you. It's not. Butter--from grass fed cows--is one of the most ultimate, nutrient dense foods one can consume.Butter …
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Yes, the Hamptons!For the rest of the summer I will be seeing patients on Friday mornings in the Hamptons. The office is located in a private setting on Scuttlehole Road in Bridgehampton. I know quite a few of you venture out …
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As most of you know, yesterday I launched the eBook version of my second book, Yes You Can Get Pregnant: The Diet That Will Improve Your Fertility Now & Into Your 40's.(Do you have any idea how many times I've typed out …
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If you've been following me for a while (or you're a patient of mine)--you know how much I love to recommend eating liver. In fact, just the other day I had a new patient in the office and we discussed her …
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Madonna follows a macrobiotic diet. Should you?Last week, Bloomberg.com ran an article on the superstar: Madonna's Secret for Longevity Seen Aiding Bacteria Boom.The article covers what Madonna's chef prepares for her daily--fermented soybeans, millet, brown rice and seaweed--and discusses why ingesting …
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Women's health & fertility expert, Aimee Raupp dishes about gluten intolerance. Is removing gluten from your diet a fad or is it for real? For more information on diet and fertility, check out her latest book: Yes, You Can Get Pregnant
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