On Friday I went over the best way to dietarily detox ones body, now we're going to look into how to detox our bodies emotionally. You see, in order to efficiently 'detox', one must emotionally detox too. That's what the …
More ›
It's January. It's officially time to "detox".I haven't read People this week, so I'm not sure what the likes of J-Lo or Cameron Diaz are doing to get their bodies into tip-top post-holiday shape. But I can tell you …
More ›
Happy 2009!Now that we've all made it through yet another year of the oh-so-overindulgent holiday season, it's time for some resolutions. Here's one I think you need to seriously consider: kick your sugar habit to the curb!Cm'on, Aimee... I …
More ›
'Tis the season for the never-ending holiday soirée... well, that is if your office still has the funds to have a holiday party. Economic crisis or not, this is the time of year we tend to overindulge in alcohol. …
More ›
Outside, the leaves have fallen, the chill of winter is in the air, the wind is whipping and inside your offices and homes the dry heat is ablazing. It's no wonder no matter how much moisturizer you apply to your face, …
More ›
As seen on
